Testicular Awareness Month: Why Checking Matters and How DrNote Can Help
When was the last time you checked your testicles? If your answer is "erm… never?", then it’s time for a change. April is Testicular Awareness Month, dedicated to breaking the stigma, encouraging regular self-examinations, and promoting early detection of testicular cancer. It’s time to talk about testicular health—without the awkwardness.
Why Testicular Awareness Matters
Testicular cancer is the most common cancer in young men aged 15–45. The good news? It’s highly treatable when detected early. The bad news? Many men don’t check themselves regularly, either because they don’t know how, feel embarrassed, or simply assume it won’t happen to them.
The reality is that testicular cancer doesn’t discriminate, and being proactive can be life-saving. Early detection can mean simpler treatment, better outcomes, and fewer long-term health complications.
How to Check Yourself
The best time to check your testicles is during or after a warm shower when the scrotum is relaxed. Here’s how:
Use both hands – Hold your testicle between your thumb and fingers.
Roll gently – Feel for any unusual lumps, swelling, or changes in size or shape.
Check both sides – It’s normal for one testicle to be slightly bigger, but any significant changes should be noted.
Look out for discomfort – Pain isn’t always present, but if you notice anything unusual, seek medical advice.
If you find something concerning, don’t panic—but don’t ignore it either. That’s where professional medical advice comes in.
How DrNote Can Help
We understand that discussing testicular health can feel uncomfortable, but getting medical support shouldn’t be. DrNote provides easy access to online GP consultations, medical documentation, and referral letters, all from the comfort of your home. Whether you need a professional opinion, a referral for further testing, or a medical certificate for time off work due to treatment, we make the process straightforward and stress-free.
No long waiting times. No awkward in-person appointments. Just professional, confidential support when you need it most.
The Bigger Conversation
Testicular Awareness Month isn’t just about checking yourself—it’s about normalising conversations around men’s health. Too often, men avoid discussing health concerns out of embarrassment or fear. The more we talk about it, the more likely we are to encourage early detection and save lives.
So, this April, take a moment to check yourself. Encourage your mates to do the same. And if you need medical support, remember that help is just a click away with DrNote.
Because when it comes to your health, ignorance isn’t bliss—it’s risky business.