Bowel Cancer Awareness Month: Spotting the Signs and Taking Action
April marks Bowel Cancer Awareness Month, a vital time to talk about one of the most common yet preventable cancers. Bowel cancer—also known as colorectal cancer—affects thousands of people every year, but early detection can significantly improve survival rates.
This month is all about raising awareness, encouraging screening, and making sure people know where to turn for support. We’ll cover the signs, risk factors, and how DrNote can help with medical documentation, so you can focus on your health rather than paperwork.
Understanding Bowel Cancer
Bowel cancer develops in the large intestine (colon) or rectum. It usually starts as polyps, small growths that can turn cancerous over time. While the exact cause isn’t always clear, lifestyle factors and genetics play a role.
It’s the fourth most common cancer in the UK, but more importantly, it’s the second biggest cancer killer. That’s why early detection is crucial—over 90% of cases are treatable if caught early.
Signs and Symptoms to Watch For
Bowel cancer symptoms can be easy to overlook, as they often mimic less serious conditions like IBS or haemorrhoids. However, if you notice any of the following for three weeks or more, speak to a doctor:
• Persistent change in bowel habits – Going to the toilet more or less often than usual, or experiencing diarrhoea or constipation without a clear reason.
• Blood in your poo – Especially if it’s not linked to haemorrhoids.
• Unexplained weight loss – Losing weight without dieting or increasing physical activity.
• Abdominal pain or bloating – Ongoing discomfort, bloating, or cramps that don’t go away.
• Extreme tiredness – Feeling fatigued due to possible anaemia from blood loss.
It’s important not to ignore these signs. While they may not always mean cancer, it’s better to be safe than sorry.
Who’s at Risk?
Bowel cancer can affect anyone, but certain factors increase your risk:
1. Age
Most cases occur in people over 50, though younger people can be affected too.
2. Family History
If a close relative has had bowel cancer, your risk may be higher.
3. Diet and Lifestyle
A diet high in red and processed meat and low in fibre can increase the risk. Smoking, excessive alcohol consumption, and lack of exercise also contribute.
4. Pre-existing Conditions
People with Crohn’s disease, ulcerative colitis, or certain genetic conditions may have an increased risk.
How to Reduce Your Risk
The good news is that bowel cancer is often preventable with some lifestyle adjustments:
• Eat more fibre – Wholegrains, fruits, and vegetables keep your bowels healthy.
• Cut down on processed and red meat – Try swapping for plant-based alternatives or lean protein like fish.
• Stay active – Even a daily walk can help.
• Limit alcohol and quit smoking – Both are linked to increased cancer risk.
• Get screened – The NHS offers free screening from age 60 (50 in Scotland). If you receive a home testing kit, don’t ignore it—taking the test could save your life.
DrNote: Taking the Hassle Out of Medical Documentation
A bowel cancer diagnosis or even the need for tests can mean time off work, medical appointments, and paperwork. That’s where DrNote comes in, making it easier to manage medical documentation while you focus on your health.
1. Digital Sick Notes
Need time off for a colonoscopy, surgery, or treatment? DrNote provides fast, digital sick notes, so you don’t have to chase down a GP just for paperwork.
2. Fit Notes for Returning to Work
If you’ve had surgery or treatment, a fit note can help ease your transition back to work, outlining any necessary adjustments.
3. Medical Certificates for Appointments
Whether it’s a screening test or a follow-up consultation, we can issue medical certificates to confirm your attendance.
4. Insurance and Travel Documentation
If you need medical documentation for insurance claims or travel-related requirements, DrNote can provide the paperwork quickly and efficiently.
With DrNote, there’s no need to stress about medical documentation—we handle it for you, so you can focus on getting better.
Why Bowel Cancer Awareness Month Matters
Bowel cancer doesn’t always get the attention it deserves, but it should. By raising awareness, encouraging screening, and knowing the symptoms, we can help reduce the number of late-stage diagnoses.
This month, take the time to check in on your health, remind loved ones to get screened, and make small lifestyle changes that can have a big impact. And if you ever need medical documentation, remember—DrNote is here to help.
Your health matters. Look after your gut, stay informed, and never hesitate to get checked. It could save your life.Bowel Cancer Awareness Month: Spotting the Signs and Taking Action
April marks Bowel Cancer Awareness Month, a vital time to talk about one of the most common yet preventable cancers. Bowel cancer—also known as colorectal cancer—affects thousands of people every year, but early detection can significantly improve survival rates.
This month is all about raising awareness, encouraging screening, and making sure people know where to turn for support. We’ll cover the signs, risk factors, and how DrNote can help with medical documentation, so you can focus on your health rather than paperwork.